One of the patients problems for men is premature semyaizverzhenie (ejaculation). Most experts believe that too early is considered semyaizverzhenie occurring prior to the expiration of 2 minutes since the introduction of the penis into the vagina, if a partner does not come orgasm. Some authors believe that it was too early semyaizverzhenie is occurring before the 25 friction movements.
The average length of sexual intercourse more than once tried to calculate the specialists of different countries. Most of this is not succeeded by representatives of WHO and marketing firms, manufacturers of condoms. They estimated the average length of sexual intercourse varies from country to country, ranging from 3 to 7 minutes. Fastest Southeast Asia, and some of the most hardy - Scandinavians.
Research, unfortunately, show that the recent problems with premature ejaculation, there are not only men over 40 years, but for youth (20 to 30%).
Usually the causes of premature semyaizverzheniya are two things: the presence of any disease sexual sphere and psychological distress. Often stratify one problem for another. Therefore, combating premature ejaculation should be waged on two fronts.
One of the most common diseases affecting male genital area is prostatitis, about treatments for people and the traditional means, I have repeatedly wrote in mailings and on its website. Then come the consequences of chlamydia, problems with blood circulation and neyrosistemoy (not in vain, I wrote about a back injury that can result in impotence). Complicate the lives of men can and herpes. All this, I also mentioned more than once and was therefore not passed back to the topic, and recall that the treatment of these diseases complex and include the following:
1. Phytotherapy
2. Diet
3. Increasing immunity
4. Physical activity
5. Breathing exercises
6. Restoring microflora digestive system
7. The use of bee products (pollen, milk)
8. Preventing the negative effects (overloading, bad habits, supercooling, overheating)
9. Physical therapies (including those available as bath, samomassazh etc.)
10. Cleanup of parasites (can be popular type of pumpkin seeds, and you can spend on drink course of a drug's wide action. I like every six months quarter propivayu pack, 6 tablets Veromoksa. - The price of only 70 rubles. Or, apply pumpkin seeds. So just in case - we are all infected with parasites, especially if there are pets or how often I have to travel) .
Now, noting the specific characteristics of removing the psychological causes of premature semyaizverzheniya.
At first I put the breathing exercises and various types of oriental arts and health systems, which are concentrated in the internal energy (qigong, tai-chi, yoga, baguachzhan, etc.) Excellent fit and Tibetan Complex Eye revival. This I wrote on several occasions and even more so Oko revival is also available on my site. He is a very efficient and requires little time 7-15 minutes a day.
In the event that for some reason you are not available classes (housing, work schedule, climate) recommend to use the simulator Frolova, or to perform elements of self-training for 5-10 minutes daily morning immediately after awakening and evening before going to bed.
The meaning of self-coaching is simple - you learn to relax, and then will focus on specific sections of the body. Simply lying and relax. In the Internet a lot of sets of self-training for life. If a problem arises, write - I write a special set of male and publish at the site, and in the next issue of distribution. Maybe so, and do it.
Phytotherapy with premature ejaculation. Sexual problems are usually accompanied by sleep disorders, increased irritability, rapid fatigue, total or partial loss of libido, sluggish erection. Therefore, in combination with other prescribers plants with sedativnymi properties: The drug of hop cones, herbs pustyrnika, marjoram, calendula and zveroboya
For example part 1 (5 grams, for example), hops and 3 (15 grams) pustyrnika fill 600ml boiling water, 1 liter, insisting 5-6 hours, filter and take 3-4 times a day for 100-150 ml after meals. The course is 4-6 weeks.
Average assists, and other simple collection of 2 parts marjoram (3 tablespoons) and 1 part (1.5 tablespoons) calendula flowers. Also, bathe, insist. I usually zalivayu mixture overnight in liter thermos. These herbs can be added to the anti-action briar and tutsan.
However, recall that prolonged use tutsan because it contains alkaloids that affect the accumulation in the liver is not recommended. And do not abuse the men and hmelem. This relative of cannabis is fitoestragenom, ie contains substances similar to female sex hormones. By the way, why have narokmanov baluyuschihsya marijuana is often observed sexual disorders.
Most useful also decoction of grass barvinka - 20 grams per 200 ml to boil water bath or on a very small fire within 10 minutes. Then, morning and evening use of 10 drops for 5 days. Three days break and then repeat the course.
Dmitry Protasov
The average length of sexual intercourse more than once tried to calculate the specialists of different countries. Most of this is not succeeded by representatives of WHO and marketing firms, manufacturers of condoms. They estimated the average length of sexual intercourse varies from country to country, ranging from 3 to 7 minutes. Fastest Southeast Asia, and some of the most hardy - Scandinavians.
Research, unfortunately, show that the recent problems with premature ejaculation, there are not only men over 40 years, but for youth (20 to 30%).
Usually the causes of premature semyaizverzheniya are two things: the presence of any disease sexual sphere and psychological distress. Often stratify one problem for another. Therefore, combating premature ejaculation should be waged on two fronts.
One of the most common diseases affecting male genital area is prostatitis, about treatments for people and the traditional means, I have repeatedly wrote in mailings and on its website. Then come the consequences of chlamydia, problems with blood circulation and neyrosistemoy (not in vain, I wrote about a back injury that can result in impotence). Complicate the lives of men can and herpes. All this, I also mentioned more than once and was therefore not passed back to the topic, and recall that the treatment of these diseases complex and include the following:
1. Phytotherapy
2. Diet
3. Increasing immunity
4. Physical activity
5. Breathing exercises
6. Restoring microflora digestive system
7. The use of bee products (pollen, milk)
8. Preventing the negative effects (overloading, bad habits, supercooling, overheating)
9. Physical therapies (including those available as bath, samomassazh etc.)
10. Cleanup of parasites (can be popular type of pumpkin seeds, and you can spend on drink course of a drug's wide action. I like every six months quarter propivayu pack, 6 tablets Veromoksa. - The price of only 70 rubles. Or, apply pumpkin seeds. So just in case - we are all infected with parasites, especially if there are pets or how often I have to travel) .
Now, noting the specific characteristics of removing the psychological causes of premature semyaizverzheniya.
At first I put the breathing exercises and various types of oriental arts and health systems, which are concentrated in the internal energy (qigong, tai-chi, yoga, baguachzhan, etc.) Excellent fit and Tibetan Complex Eye revival. This I wrote on several occasions and even more so Oko revival is also available on my site. He is a very efficient and requires little time 7-15 minutes a day.
In the event that for some reason you are not available classes (housing, work schedule, climate) recommend to use the simulator Frolova, or to perform elements of self-training for 5-10 minutes daily morning immediately after awakening and evening before going to bed.
The meaning of self-coaching is simple - you learn to relax, and then will focus on specific sections of the body. Simply lying and relax. In the Internet a lot of sets of self-training for life. If a problem arises, write - I write a special set of male and publish at the site, and in the next issue of distribution. Maybe so, and do it.
Phytotherapy with premature ejaculation. Sexual problems are usually accompanied by sleep disorders, increased irritability, rapid fatigue, total or partial loss of libido, sluggish erection. Therefore, in combination with other prescribers plants with sedativnymi properties: The drug of hop cones, herbs pustyrnika, marjoram, calendula and zveroboya
For example part 1 (5 grams, for example), hops and 3 (15 grams) pustyrnika fill 600ml boiling water, 1 liter, insisting 5-6 hours, filter and take 3-4 times a day for 100-150 ml after meals. The course is 4-6 weeks.
Average assists, and other simple collection of 2 parts marjoram (3 tablespoons) and 1 part (1.5 tablespoons) calendula flowers. Also, bathe, insist. I usually zalivayu mixture overnight in liter thermos. These herbs can be added to the anti-action briar and tutsan.
However, recall that prolonged use tutsan because it contains alkaloids that affect the accumulation in the liver is not recommended. And do not abuse the men and hmelem. This relative of cannabis is fitoestragenom, ie contains substances similar to female sex hormones. By the way, why have narokmanov baluyuschihsya marijuana is often observed sexual disorders.
Most useful also decoction of grass barvinka - 20 grams per 200 ml to boil water bath or on a very small fire within 10 minutes. Then, morning and evening use of 10 drops for 5 days. Three days break and then repeat the course.
Dmitry Protasov
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